{"id":435,"date":"2022-11-28T18:40:43","date_gmt":"2022-11-28T10:40:43","guid":{"rendered":"https:\/\/32storylab.com\/?p=435"},"modified":"2023-01-02T22:51:53","modified_gmt":"2023-01-02T14:51:53","slug":"%e3%80%90%e4%b8%89%e5%a6%8d%e8%89%af%e8%aa%9e%e7%9a%84%e5%ad%b8%e7%bf%92%e7%ad%86%e8%a8%9801%e3%80%91podcast%e6%9a%a2%e5%ad%b8%e5%ae%87%e5%ae%99ep331-%e4%ba%ba%e7%82%ba%e4%bb%80%e9%ba%bc%e8%a6%81","status":"publish","type":"post","link":"https:\/\/32storylab.com\/%e3%80%90%e4%b8%89%e5%a6%8d%e8%89%af%e8%aa%9e%e7%9a%84%e5%ad%b8%e7%bf%92%e7%ad%86%e8%a8%9801%e3%80%91podcast%e6%9a%a2%e5%ad%b8%e5%ae%87%e5%ae%99ep331-%e4%ba%ba%e7%82%ba%e4%bb%80%e9%ba%bc%e8%a6%81\/","title":{"rendered":"\u3010\u4e09\u598d\u826f\u8a9e\u7684\u5b78\u7fd2\u7b46\u8a1801\u3011podcast\u66a2\u5b78\u5b87\u5b99EP331 \u4eba\u70ba\u4ec0\u9ebc\u8981\u8aa0\u5be6"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p 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href=\"https:\/\/32storylab.com\/%e3%80%90%e4%b8%89%e5%a6%8d%e8%89%af%e8%aa%9e%e7%9a%84%e5%ad%b8%e7%bf%92%e7%ad%86%e8%a8%9801%e3%80%91podcast%e6%9a%a2%e5%ad%b8%e5%ae%87%e5%ae%99ep331-%e4%ba%ba%e7%82%ba%e4%bb%80%e9%ba%bc%e8%a6%81\/#%E6%9C%AC%E9%9B%86%E9%87%8D%E9%BB%9E%E5%85%A7%E5%AE%B9\" title=\"\u672c\u96c6\u91cd\u9ede\u5167\u5bb9\">\u672c\u96c6\u91cd\u9ede\u5167\u5bb9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/32storylab.com\/%e3%80%90%e4%b8%89%e5%a6%8d%e8%89%af%e8%aa%9e%e7%9a%84%e5%ad%b8%e7%bf%92%e7%ad%86%e8%a8%9801%e3%80%91podcast%e6%9a%a2%e5%ad%b8%e5%ae%87%e5%ae%99ep331-%e4%ba%ba%e7%82%ba%e4%bb%80%e9%ba%bc%e8%a6%81\/#%E7%B5%90%E8%AB%96\" title=\"\u7d50\u8ad6\">\u7d50\u8ad6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/32storylab.com\/%e3%80%90%e4%b8%89%e5%a6%8d%e8%89%af%e8%aa%9e%e7%9a%84%e5%ad%b8%e7%bf%92%e7%ad%86%e8%a8%9801%e3%80%91podcast%e6%9a%a2%e5%ad%b8%e5%ae%87%e5%ae%99ep331-%e4%ba%ba%e7%82%ba%e4%bb%80%e9%ba%bc%e8%a6%81\/#%E7%82%BA%E4%BB%80%E9%BA%BC%E8%A6%81%E5%AF%AB%E9%80%99%E5%80%8B%E7%AD%86%E8%A8%98\" title=\"\u70ba\u4ec0\u9ebc\u8981\u5beb\u9019\u500b\u7b46\u8a18\">\u70ba\u4ec0\u9ebc\u8981\u5beb\u9019\u500b\u7b46\u8a18<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/32storylab.com\/%e3%80%90%e4%b8%89%e5%a6%8d%e8%89%af%e8%aa%9e%e7%9a%84%e5%ad%b8%e7%bf%92%e7%ad%86%e8%a8%9801%e3%80%91podcast%e6%9a%a2%e5%ad%b8%e5%ae%87%e5%ae%99ep331-%e4%ba%ba%e7%82%ba%e4%bb%80%e9%ba%bc%e8%a6%81\/#%E6%88%91%E7%9A%84%E6%84%9F%E6%83%B3\" title=\"\u6211\u7684\u611f\u60f3\">\u6211\u7684\u611f\u60f3<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Podcast%E8%A6%96%E8%A6%BA%E7%AD%86%E8%A8%98\"><\/span>Podcast\u8996\u89ba\u7b46\u8a18<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"730\" src=\"https:\/\/32storylab.com\/wp-content\/uploads\/2022\/11\/01_podcastEP331-1024x730.jpg\" alt=\"\" class=\"wp-image-443\" title=\"\" srcset=\"https:\/\/32storylab.com\/wp-content\/uploads\/2022\/11\/01_podcastEP331-1024x730.jpg 1024w, https:\/\/32storylab.com\/wp-content\/uploads\/2022\/11\/01_podcastEP331-300x214.jpg 300w, https:\/\/32storylab.com\/wp-content\/uploads\/2022\/11\/01_podcastEP331-768x547.jpg 768w, https:\/\/32storylab.com\/wp-content\/uploads\/2022\/11\/01_podcastEP331-1536x1094.jpg 1536w, https:\/\/32storylab.com\/wp-content\/uploads\/2022\/11\/01_podcastEP331.jpg 1715w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<!--more-->\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"695\" height=\"377\" src=\"https:\/\/32storylab.com\/wp-content\/uploads\/2022\/11\/01_podcastEP331-2.png\" alt=\"\" class=\"wp-image-448\" title=\"\" srcset=\"https:\/\/32storylab.com\/wp-content\/uploads\/2022\/11\/01_podcastEP331-2.png 695w, https:\/\/32storylab.com\/wp-content\/uploads\/2022\/11\/01_podcastEP331-2-300x163.png 300w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><figcaption class=\"wp-element-caption\">\u66a2\u54e5\u7684podcast\u6709\u5f88\u591a\u5e73\u53f0\u53ef\u4ee5\u6536\u807d<\/figcaption><\/figure>\n\n\n\n<p>\u66a2\u5b78\u5b87\u5b99Apple Podcast \u9023\u7d50:<br><a href=\"https:\/\/podcasts.apple.com\/tw\/podcast\/ep331-%E4%BA%BA%E7%82%BA%E4%BB%80%E9%BA%BC%E8%A6%81%E8%AA%A0%E5%AF%A6\/id1503355754?i=1000587604621\" target=\"_blank\" rel=\"noopener\">\u66a2\u5b78\u5b87\u5b99EP331 \u4eba\u70ba\u4ec0\u9ebc\u8981\u8aa0\u5be6<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%9C%AC%E9%9B%86%E9%87%8D%E9%BB%9E%E5%85%A7%E5%AE%B9\"><\/span>\u672c\u96c6\u91cd\u9ede\u5167\u5bb9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>\u8aa0\u5be6\u662f\u6210\u529f\u4eba\u58eb\u7684\u5fc5\u5099\u689d\u4ef6\u3002<\/li>\n\n\n\n<li>\u5c31\u7b97\u4f60\u5c0d\u81ea\u5df1\u4e0d\u8aa0\u5be6\u6c92\u6709\u4eba\u770b\u898b\uff0c\u4f46\u9072\u65e9\u6703\u53d7\u5230\u61f2\u7f70\uff0c\u4ed8\u51fa\u9ad8\u51fa\u597d\u5e7e\u500d\u7684\u4ee3\u50f9\u3002<\/li>\n\n\n\n<li>\u6709\u500b\u82f1\u6587\u55ae\u5b57\u53eb\u505aintegrity\uff0c\u5f88\u96e3\u7cbe\u6e96\u7ffb\u8b6f\u7684\u5b57\u4e4b\u4e00\uff0c\u591a\u6578\u4eba\u8a8d\u70ba\u662f\u6b63\u76f4\u3001\u8aa0\u5be6\uff0c\u4f46\u5176\u5be6\u5b83\u7684\u7ffb\u8b6f\u61c9\u8a72\u662f\u6307\u54c1\u683c\u4e0a\u7684\u5b8c\u6574\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u7db2\u8def\u4e0a\u6709\u7bc7\u6587\u7ae0\uff0c\u5c0dintegrity\u5f62\u5bb9\u7684\u975e\u5e38\u597d\uff1a<br>\u4e00\u500b\u4eba\u6709integrity\uff0c\u662f\u6307\u54c1\u683c\u4e0a\u7684\u5b8c\u6574\u7121\u7f3a\uff0c\u4e0d\u7ba1\u5728\u4ec0\u9ebc\u60c5\u6cc1\u4e0b\uff0c<br>\u9019\u500b\u4eba\u90fd\u80fd\u6301\u5b88\u4e00\u5957\uff0c\u505a\u4eba\u7684\u6838\u5fc3\u50f9\u503c\uff0c\u800c\u4e14\u78ba\u4fdd\u601d\u60f3\u3001\u8a00\u8a9e\u3001\u884c\u52d5\u4e00\u81f4\uff0c\u771f\u6b63\u6d3b\u51fa\u9019\u4e00\u5957\u6838\u5fc3\u50f9\u503c\uff0c\u7d55\u5c0d\u4e0d\u6703\u56e0\u70ba\u4efb\u4f55\u8a98\u60d1\u6216\u58d3\u529b\uff0c\u6709\u6240\u59a5\u5354\uff0c\u4e5f\u4e0d\u6703\u4ee5\u5229\u76ca\u6c7a\u5b9a\u81ea\u5df1\u7684\u8a00\u884c\u3002<br><br>\u9019\u500b\u4eba\u7121\u8ad6\u6709\u6c92\u6709\u4eba\u5728\u770b\uff1b\u7121\u8ad6\u5fc3\u60c5\u597d\u58de\uff0c\u7121\u8ad6\u9762\u5c0d\u4ec0\u9ebc\u4eba\uff0c\u6216\u767c\u751f\u4ec0\u9ebc\u4e8b\uff0c\u8868\u73fe\u51fa\u4f86\u7684\u90fd\u662f\u540c\u4e00\u500b\u771f\u6211\uff0c\u4e0d\u6703\u6709\u4e00\u500b\u5bb6\u5ead\u4e2d\u7684\u6211\u3001\u8077\u5834\u4e2d\u7684\u6211\u3001\u4e00\u500b\u793e\u4ea4\u5834\u5408\u7684\u6211\uff0c\u66f4\u4e0d\u6703\u8b1b\u4e00\u5957\u505a\u4e00\u5957\u8868\u88e1\u4e0d\u4e00\u3002<br><br>\u4f8b\u5982\u8aaa\uff0c\u4e00\u65b9\u9762\u5ba3\u63da\u74b0\u4fdd\uff0c\u53e6\u4e00\u65b9\u9762\u5c31\u7528\u5f88\u5927\u91cf\u7684\u62cb\u68c4\u5f0f\u9910\u5177\uff1b\u6216\u8005\u8aaa\u53e3\u88e1\u8aaa\u7684\u8981\u91cd\u8996\u5718\u968a\u7cbe\u795e\uff0c\u5be6\u969b\u4e0a\u537b\u5bb9\u4e0d\u4e0b\u4efb\u4f55\u4eba\u76f8\u53cd\u7684\u610f\u898b\u3002<\/p>\n\n\n\n<ul>\n<li>\u8aa0\u5be6\u7684\u771f\u8ae6\u5728\u65bc\u5b8c\u6574\u6027\uff0c\u5b8c\u6574\u6027\u5c31\u662f\u770b\u4e0d\u898b\u7684\u90e8\u5206\uff0c\u7576\u4f60\u8aaa\u8b0a\u6642\u4f60\u4ee5\u70ba\u6c92\u6709\u4eba\u77e5\u9053\uff0c\u4f46\u4f60\u77e5\u9053\u81ea\u5df1\u7684\u8a00\u8a9e\u548c\u601d\u60f3\u4e0d\u4e00\u81f4\uff0c\u4f60\u6703\u89ba\u5f97\u67d0\u4e9b\u770b\u4e0d\u898b\u7684\u5730\u65b9\u5c11\u4e86\u4e00\u9ede\u9ede\uff0c\u4e0d\u5982\u539f\u672c\u7684\u90a3\u9ebc\u5b8c\u6574\u4e86\u3002\u4f60\u505a\u4e86\u4e00\u4e9b\u50b7\u5929\u5bb3\u7406\u7684\u4e8b\u60c5\uff0c\u5c31\u7b97\u6c92\u6709\u4eba\u767c\u73fe\u4f46\u81ea\u5df1\u4e5f\u77e5\u9053\u9019\u4ef6\u4e8b\u662f\u4e0d\u5c0d\u7684\uff0c\u5728\u67d0\u500b\u770b\u4e0d\u898b\u7684\u5730\u65b9\uff0c\u4f60\u88ab\u6263\u5206\u4e86\uff0c\u4f60\u60f3\u76e1\u8fa6\u6cd5\u4e0d\u52de\u800c\u7372\u7684\u7372\u5f97\u7684\u4e00\u4e9b\u6771\u897f\uff0c\u4f46\u5728\u5167\u5fc3\u88e1\u7e3d\u662f\u6709\u500b\u5c0f\u7599\u7629\uff0c\u4f60\u8aaa\u4e0d\u4e0a\u4f86\u662f\u54ea\u88e1\u5931\u53bb\u4e86\u4e00\u4e9b\u4ec0\u9ebc\uff0c\u4f46\u662f\u6709\u500b\u5c0f\u8072\u97f3\u544a\u8a34\u4f60\u9019\u662f\u4e0d\u5c0d\u7684\u3002<br><br><\/li>\n\n\n\n<li>\u53ef\u662f\u81ea\u6b3a\u6b3a\u4eba\u662f\u6703\u7fd2\u6163\u7684\uff0c\u4ed6\u6703\u767c\u751f\u5728\u4f60\u770b\u4e0d\u898b\u7684\u5730\u65b9\uff0c\u6240\u4ee5\u4f60\u4e0d\u5728\u4e4e\u3002\u4e0d\u8aa0\u5be6\u5c31\u662f\u5728\u50b7\u5bb3\u5fc3\u9748\uff0c\u5fc3\u9748\u5c31\u662f\u770b\u4e0d\u898b\u7684\u5730\u65b9\uff0c \u9748\u9b42\u6703\u5728\u4e0d\u65b7\u81ea\u6211\u6b3a\u9a19\u4e2d\uff0c\u4e00\u9ede\u4e00\u6ef4\u7684\u88ab\u4fb5\u8755\uff0c\u50cf\u86c0\u7259\u4e00\u822c\u76f4\u5230\u7834\u58de\u795e\u7d93\u7cfb\u7d71\uff0c\u5f71\u97ff\u8eab\u9ad4\u6a5f\u80fd\u70ba\u6b62\u3002<\/li>\n\n\n\n<li>\u8eab\u5fc3\u9748\u662f\u9023\u52d5\u7684\uff0c\u8981\u4e0d\u4e00\u8d77\u597d\uff0c\u8981\u4e0d\u7136\u5c31\u662f\u4e00\u8d77\u721b\u3002<\/li>\n\n\n\n<li>\u5f88\u591a\u4eba\u4ee5\u70ba\u5de5\u4f5c\u72c2\u56e0\u70ba\u5de5\u4f5c\u91cf\u8d85\u8f09\uff0c\u5c0e\u81f4\u8eab\u5fc3\u72c0\u6cc1\u8b8a\u5dee\uff0c\u4f46\u6709\u6c92\u6709\u53ef\u80fd\u662f\u56e0\u70ba\u5728\u5546\u754c\u751f\u5b58\uff0c\u5fc5\u9808\u52fe\u5fc3\u9b25\u89d2\uff0c\u6240\u4ee5\u5e38\u5e38\u505a\u51fa\u4e0d\u8aa0\u5be6\u7684\u884c\u70ba\uff0c\u5305\u542b\u9a19\u81ea\u5df1\u8b93\u81ea\u5df1\u7684\u8a00\u884c\u4e0d\u4e00\u81f4\uff0c\u6240\u4ee5\u9020\u6210\u81ea\u5df1\u7684\u7cbe\u795e\u58d3\u529b\uff0c\u5f71\u97ff\u5230\u4e94\u81df\u516d\u8151\u7684\u904b\u4f5c\uff0c\u7136\u5f8c\u53cd\u61c9\u5728\u8eab\u9ad4\u7522\u751f\u75be\u75c5\u5462\uff1f<\/li>\n\n\n\n<li>\u6700\u597d\u64c1\u6709\u5de5\u4f5c\u6548\u7387\u7684\u65b9\u6cd5\uff0c\u662f\u5728\u4efb\u4f55\u74b0\u5883\u4e2d\u90fd\u80fd\u7dad\u6301\u826f\u597d\u7684\u9053\u5fb7\u548c\u50f9\u503c\u89c0\uff0c\u6bcf\u5206\u6bcf\u79d2\u90fd\u5728\u505a\u81ea\u5df1\uff0c\u6839\u672c\u7121\u9700\u591a\u60f3\u4ec0\u9ebc\uff0c\u5c0f\u4eba\u548c\u8b0a\u8a00\u5728\u4f60\u9762\u524d\u6703\u81ea\u615a\u5f62\u7a62\uff0c\u56e0\u70ba\u4fe1\u4efb\u8981\u5f9e\u81ea\u5df1\u5148\u505a\u8d77\u624d\u6703\u5f97\u5230\u5225\u4eba\u7684\u4fe1\u4efb\uff0c\u8aa0\u5be6\u5c0d\u81ea\u5df1\u548c\u5225\u4eba\u662f\u8d77\u9ede\uff0c\u300c\u5fc3\u5b89\u7406\u5f97\u300d\u662f\u6211\u5011\u505a\u4eba\u505a\u4e8b\u7684\u6700\u9ad8\u539f\u5247\uff0c\u7df4\u7fd2\u5149\u660e\u5766\u7136\u662f\u4fdd\u6301\u9ad8\u5c1a\u5fc3\u9748\u7684\u5b8c\u6574\u6027\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%B5%90%E8%AB%96\"><\/span>\u7d50\u8ad6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u8aa0\u5be6\u662f\u6210\u529f\u4eba\u58eb\u7684\u5fc5\u5099\u689d\u4ef6\uff0c\u8aa0\u5be6\u5c0d\u81ea\u5df1\u548c\u5225\u4eba\u662f\u8d77\u9ede\u5fc3\u5b89\u7406\u5f97\uff0c\u662f\u6211\u5011\u505a\u4eba\u505a\u4e8b\u7684\u6700\u9ad8\u539f\u5247\uff0c\u5149\u660e\u5766\u7136\u662f\u53ef\u4ee5\u7df4\u7fd2\u7684\uff0c\u8b93\u6211\u5011\u53bb\u4fdd\u6301\u9ad8\u5c1a\u5fc3\u9748\u7684\u5b8c\u6574\u6027\u3002<br>\u200b<br>\u8aa0\u5be6\u662f\u4e00\u500b\u4eba\u7684\u54c1\u884c\uff0c\u5c31\u7b97\u6c92\u6709\u4eba\u770b\u5230\uff0c\u4e5f\u6709\u81ea\u5df1\u4e00\u5957\u7684\u9053\u5fb7\u6a19\u6e96\u7684\u884c\u70ba\u6e96\u5247\uff0c\u4e0d\u6703\u56e0\u70ba\u5229\u76ca\u7684\u8a98\u60d1\u6709\u6240\u59a5\u5354\u3002<br><br>\u8eab\u5fc3\u9748\u662f\u4e92\u76f8\u9023\u7d50\u7684\uff0c\u6709\u6c92\u6709\u8aaa\u8b0a\u81ea\u5df1\u5fc3\u77e5\u809a\u660e\uff0c\u96d6\u7136\u6c92\u6709\u80fd\u77e5\u9053\uff0c\u4f46\u662f\u56e0\u70ba\u505a\u4e86\u50b7\u5bb3\u5225\u4eba\u7684\u4e8b\uff0c\u5728\u4e0d\u77e5\u4e0d\u89ba\u4e4b\u9593\u5c31\u6703\u5f71\u97ff\u5230\u81ea\u5df1\u7684\u8eab\u9ad4\uff0c\u6216\u662f\u7591\u795e\u7591\u9b3c\u6d88\u8017\u81ea\u5df1\u7684\u7cbe\u795e\uff0c\u6700\u5f8c\u9084\u662f\u6703\u56de\u5230\u81ea\u5df1\u7684\u8eab\u4e0a\uff0c\u9020\u6210\u50b7\u5bb3\uff0c\u8207\u5176\u9019\u6a23\u9020\u6210\u7684\u4f4e\u6548\u7387\uff0c\u9084\u4e0d\u5982\u8aa0\u5be6\u4ee5\u5c0d\u3002<br>\u200b<\/p>\n\n\n\n<h2 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